Group Classes

 
Group Reformer:

Experience the Pilates Reformer in small  group class setting!  This class will improve strength, coordination, flexibility, balance and stability.  Space is limited to 4 students.  This enables our teachers to correct and modify for different fitness levels.

 
Restorative Reformer:

Using the unique spring resistance system of the Pilates Reformer and modified exercises to gently but effectively strengthen, align, and stretch your whole body.  Beneficial and safe for clients with osteoporosis, arthritis or injuries or condition preventing you from participating in other Reformer classes.

 
Yoga Stretch:

A gentle combination of yoga based and athletic stretches designed to lengthen and stretch your whole body and increase range of motion and flexibility.  Class finishes with a stress busing guided meditation.  Appropriate for most fitness levels.

 
Pilates Chair Class:

This exciting workout will tone, strengthen and stretch every muscle in your body as well as enhance stability, balance and total body control.  Class is limited to 4 students to enable out teachers to correct and modify for different fitness levels.

Pricing

INTRO PACKAGE *

3 – 55 minute private sessions plus 1 group class – $189.00

DUET INTRO PACKAGE

3 – 55 minute sessions plus 1 group class for 2 people – $210.00

GROUP CLASSES – 50 minutes

  • MAT CLASSSES (max. 5 people)

1 class – $30.00          10 pack $250.00

  • YOGA STRECH  (max. 5 people)

1 class – $30.00          10 pack $250.00

  • REFORMER AND CHAIR CLASSES (max 4 people)

1 class – $35.00          10 pack $300.00

PRIVATE SESSIONS

  • 55 MINUTE PRIVATE SESSIONS

1 session $85.00          10 pack $750.00

  • 40 MINUTE PRIVATE SESSIONS

 1 session $65.00         10 pack $500.00

  • 25 MINUTE PRIVATE SESSIONS

 1 session $45.00         10 pack $400.00

55 MINUTE DUET SESSIONS – 1 session $90.00   10 pack $800.00

 *Individuals with no previous experience on the Reformer must take an Intro Package before moving on to Reformer or Chair group classes

 
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