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      <image:title>Teachers - Donna Zaloom</image:title>
      <image:caption>Donna Zaloom, owner of Longevity Pilates, is passionate about Pilates and loves sharing her passion with her students. She began teaching Pilates since 2000 and has worked with clients of all ages and fitness levels. Donna is certified by Powerhouse Pilates and the Kane School in NYC. Along with her Pilates certifications, Donna is also a certified Personal Trainer (NESTA) and a Certified Breast Cancer Exercise Specialist (Pink Ribbon Program, BCES). A strong believer in continuing education, Donna has studied with many of the most respected names in the Pilates world including Kelly Kane, Moira Stott, Alan Herdman, and Mari Winsor. Donna was nominated by Exercise TV, as 2008 Top Pilates Trainer of the year. Click Here</image:caption>
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      <image:title>Teachers - Patrice Dlugos</image:title>
      <image:caption>Patrice Dlugos holds a full certification in intensive and advanced mat and apparatus training from Stott Pilates in Toronto, Canada. In addition, she holds a certification with AFAA as a personal trainer. Prior to her training career, Patrice performed as a dancer and singer on Broadway and then for years as a Radio City Rockette. Patrice believes in teaching an informative Pilates class that helps you learn how to really use your body and get into great shape. “I am constantly amazed at the progress my students continue to achieve at any age with this amazing mind/body workout".</image:caption>
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      <image:title>Teachers - Connie Evangelou</image:title>
      <image:caption>Elly Mandarakas received her BFA from Montclair State University and is Pilates certified through Pilates Academy International. She also holds a full certification from Dance Educators of America. She regards her body not only as artwork but also as an essential vehicle for living a long and healthy life. Elly is very familiar with special populations including; injury prevention, spinal disc injuries, scoliosis, pre/post natal and surgery, weight-loss, stress-management, body image, balance issues and vision impairment. Elly has performed with various dance companies including the NJ Ballet Company and continues her performing career today.</image:caption>
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      <image:title>Teachers - Laura Martin Harrell</image:title>
      <image:caption>Laura Martin Harrell has been practicing Pilates since 1989. She has studied extensively with many accomplished teachers, such as Bob Leikens, Cary Regan and Phoebe Higgins. She completed a comprehensive training program and apprenticeship with Deborah Lessen, a second generation master teacher and one of the most respected leaders in the field. Laura began teaching Pilates in 1995, and also has extensive experience teaching fitness, both in group classes and private instruction. Laura is a former dancer, having performed and taught dance at various institutions, such as SUNY Purchase and Trinity College</image:caption>
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    <lastmod>2016-04-19</lastmod>
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    <loc>https://www.longevitypilates.com/realresults</loc>
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    <lastmod>2020-10-09</lastmod>
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    <lastmod>2021-01-05</lastmod>
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      <image:title>Contact</image:title>
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    <loc>https://www.longevitypilates.com/home</loc>
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    <lastmod>2025-09-28</lastmod>
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      <image:title>Longevity Pilates of Montclair NJ</image:title>
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    <loc>https://www.longevitypilates.com/promotions</loc>
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    <lastmod>2019-07-12</lastmod>
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      <image:title>Promotions - New Client Special</image:title>
      <image:caption>Intro Package Get 3 - 55 minute private sessions for only $189 PLUS a free bonus group class of your choice! This special is for new clients only</image:caption>
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    <loc>https://www.longevitypilates.com/about</loc>
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      <image:title>About</image:title>
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    <loc>https://www.longevitypilates.com/pink-ribbon</loc>
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    <lastmod>2019-07-27</lastmod>
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    <lastmod>2025-09-28</lastmod>
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